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Stretching for Better Surfing Performance

I think unlocking the tightness in my hips maybe the most difficult thing I ever try to do. Dr. Kreutz and I are sharing this video with the hope that it helps others. You can read more about Dr. Kreutz here: http://www.dr-kreutz.com/. Please let us know if this is helpful.

If you’ve got advice on how to gain hip flexibility, please share.